Breakfast Bowl to Survive Back-to-School 4 You!

We made it through the first week of school - WHEW.  Sam began Kindergarten and Iris 2nd grade.  It was emotional.  For me.  We left our wonderful child development center after 7 years, and our baby is in elementary school.  I know.  I am a mushy mom.  I can't help it.  He looks so ready, right?

Me.  Not so much.

And, I can say Sam had no tears, only enthusiasm for more, more, more.  More of his classroom and after care.  He's exhausted, but hey, kindergarten is freakin' exhausting!

And, I'm getting through it with some good nutrition.  Here's one for all the moms & dads.  

Easy peasy breakfast bowl:

your favorite yogurt

a handful of quinoa or granola

a splash of chia seeds

sunflower seeds too

and almonds

and a good dose of berries,

especially superfood blueberries to get through it all

Good luck y'all and have a GREAT school year!! XOXO